Ashley Gentil is a warm and empathic Licensed Mental Health Counselor who has experience providing therapy to individuals ages 6 and up. She is well-versed in working with patients struggling with anxiety, depression, trauma, marital/relationship issues, family issues, life transitions, grief and loss, ADHD, behavioral issues and substance abuse. Ashley believes that a strong therapeutic relationship should be at the forefront of the work that is done in therapy.
Her goal is to work with you — to help guide you to see your full potential as an individual or couple and achieve your initial goals. She believes that therapy should be a safe space to share and process through internal struggles or relational conflicts in a collaborative and supportive environment.
Ashley uses an eclectic approach that includes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Strengths-Based approach and Motivational Interviewing (MI) with a focus on Mindfulness. She believes that each individual is unique and thrives when treatment is tailored to their own specific needs and preferences. The end goal is to feel empowered and equipped with the skills needed in order to be able to navigate through any struggles or hardships independently.