I have a client-centered and eclectic approach to therapy which allows me to best meet the needs and goals with my clients. My treatment approach incorporates various aspects of multiple therapeutic orientations which allows for the optimal counseling experience. All therapeutic approaches I utilize are well-documented, proven effective modalities approved by the American Psychological Association. These include, but are not limited to, CBT, DBT, Mindfulness-Based CBT, Trauma-Focused CBT, Positive Psychology, & Psychodynamic Therapy. My goal is to assist you to live your best life. I specialize in anxiety/depression, grief and loss, eating disorders, PTSD, panic disorders, and couples counseling. I work with all age groups, including children and teenagers.
I am a Licensed Mental Health Counselor, Certified Rehabilitation Counselor, and National Certified Intervention Professional. I received my undergraduate and graduate degrees from Hofstra University. I also attended Molloy College for Drug and Alcohol Certification and have been practicing since 2000.